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MailOnline has contacted Katie's representatives for comment. New leaf: Katie is reportedly wanting to ditch alcohol, her string of disastrous relationships and junk food after split from her on-off boyfriend Kris Boyson (pictured last year) Katie was declared bankrupt and at risk of losing her home in November. Registry documents were said to 'confirm' the former glamour model has to hand over control of her home. Katie bought her sprawling house in 2014 but she is now reported to be £100, 000 in arrears on mortgage repayments with debts of £800, 000. However she was declared bankrupt at the end of November and the court ruling meant a trustee could sell off her assets, including her nine-bedroom home. She split from Kris, 30, just a day later. But friends told The Sun the pair have been in touch over Christmas and aren't ruling out a reunion. Katie confessed she had cheated on Kris Boyson twice over the course of their relationship. Bring on 2020: Katie reflected on her difficult year in the bath on Saturday The mother-of-five was widely reported to have had flings with toyboys Alex Adderson and Charles while she was with Kris - and has finally owned up to it.
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Being a man and not being able to get an erection means you can't have sex and that can be incredibly distressing. 'There can be tears and some do pour their hearts out to me. We always have a box of tissues at hand in case men need them. 'Sometimes I go home drained emotionally, but it's comforting knowing I can help. 'Some men use humour to get them through it and to mask their pain, so you do get a few occasions when a patient will remove their trousers and say, "I bet you've seen a few of these in your time? " I have to say, "Well, yes I have". ' Those who suffer from erectile dysfunction are treated using either shockwave, laser therapy or with a state-of-the-art £50, 000 PelviPower chair, which boosts the pelvic floor muscles by delivering a frequency of 25hz to 50hz, which is the optimal muscle contraction. She added: 'The shockwave and laser treatments improve the blood flow to the penis, so I tend to find that people will comment after the first treatment that it is already better. '
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Swap the refined carbs of traditional pasta for whole-wheat versions. Eat full-fat dairy products. Eat avocados for a good source of healthy fat. If you find that drinking before a meal keeps your appetite at bay, try drinking your fluids 30 minutes after a meal instead of with it. You can also try sipping on higher-calorie beverages alongside your meal. Even though you want to gain weight, it's not an excuse to eat unhealthy foods that are full of sugar and fat. When you eat five meals a day to gain weight, keep indulgences like cakes, candies and other sweets to a minimum. It's okay to splurge every once in a while because moderation is better than deprivation. The goal of gaining weight is not to add fat but add more muscle and bone mass — which is not something you can do quickly. Nutrient-dense foods should still be a part of your diet, but because you'd had to eat such a high volume to get a decent caloric intake, you'll need to include healthy food for weight gain, too. For breakfast, you could have a fruit smoothie made with your favorite berries and other fruits with plain or vanilla-flavored yogurt.
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