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Pu-erh's capacity to accelerate digestion makes it the perfect supplement in any weight loss regime. Fat moves quicker from the stomach to the colon. Besides helping people shed excess pounds, the tea eases stomach ailments and promotes healthy gut bacteria too. A quick online search will bring up plenty of Pu-erh tea weight loss reviews written by real people. Here are just a few: "When I started drinking pu'erh tea nearly a month ago, I wasn't thinking about weight loss. So imagine my surprise in the first place; I've lost the two annoying pounds I typically pack on in January and lug around until May! " (Patricia Rain, Culinary Historian). "I felt energized, very 'detoxed', and had no flare-ups of IBS. In general, I would say I lost maybe 2lbs. " (Helen, Netmums). "After a month had passed of drinking Pu'er tea, I decided to weigh myself. I was surprised to see that I had lost 12 pounds. I didn't feel as though I had made any sacrifices. The only thing I had done differently was to drink the tea.

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on her to get her wall to grow out a bit and decided to hold off, decided to try deep saw dust in the paddock and boots for all exercise. She's a big mare – maybe they felt sorry for her!! She stopped that, and this trim, she had.

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In Malaysia, the clouded leopard is known as the tree tiger. Clouded leopards are good swimmers and may have populated small islands off Vietnam and Borneo in this way. The pupils of the clouded leopard's eyes are different from any other cat's pupils: they never get fully round like a big cat's pupils do, yet they never shrink to vertical slits like a small cat's pupils do. Instead, they stay in an oblong shape.

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I absolutely noticed this effect! I lost almost 60lbs on keto and maintained my breasts (I went down in band size but not cup) and actually gained some ass! (I have always had thin legs and a flat ass despite my weight). I also noticed my arms thinned out a lot, and my shoulders and collarbones are now so much more visible/ less 'fleshy' if you will. I've gained back a fair bit over the last year (health and dental issues kicked me off keto and then a gnarly breakup.. oof). But I've noticed it once again! (I've only lost about 7lbs) but it came almost entirely off my mid section (I took measurements! ) But... The new booty remains! I hope to lose more off my belly, banish my love handles to the pits of hell, start doing some squats and hopefully end up like what the kids call.. 'slim thicc' That's the goal, anyways 🤣🤣 I definitely feel more 'womanly' and more confident in this body shape than I have in the past. I also have always put on muscle easily and have always complained about being 'a boy with boobs' as my mum and I both call it 😉 Keto/low carb and hormone regulation is the way!

For instance, one systematic review of 28 studies showed that "Higher consumption of beta-glucan fibre is associated with lower SBP and DBP. The results of this review are consistent with recommendations to increase consumption of foods rich in dietary fibre, but some additional emphasis on sources of beta-glucans, such as oats and barley, may be warranted. " Another systematic review that was released in January of this year said the same thing. They polled 43 studies to see if they can find a link between fiber consumption and blood pressure, and concluded with: "Viscous soluble fiber has an overall lowering effect on SBP and DBP. The inclusion of viscous fiber to habitual diets may have additional value in reducing CVD risk via improvement in blood pressure. " Fiber is something that we should be considering more of because most Americans do not consume nearly enough. In fact, most American adults only consume about 15 grams of fiber on an average day. This is less than half of the recommended amount, which is 25 grams for women, and 38 grams for men.

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