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For example, on the fourth and fifth day, Deakin's blood glucose averaged 2. 7 mmol/L (47 mg/dL). " I had absolutely no ill effects from this – no headache, no shakes, no fatigue, no dizziness, no hunger pangs, no sweating, etc. That's why I say in my blog that perhaps we need to refine the "normal range" [of glucose] for people who are fat-adapted! " Again, the participants stressed that no one on the team is advocating that anyone undertake such a project themselves, nor are they advocating that this was an optimal or desirable form of athletic activity. "It was an experiment in metabolic performance, " notes the ZeroFive100 website. More posts Start your FREE 30-day trial! Get delicious recipes, amazing meal plans, video courses, health guides, and weight loss advice from doctors, dietitians, and other experts. Join now Exercise

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When I was on the interview trail, I met maybe 2 or 3 people I wouldn't want as co-residents, and the rest were super fun. The job market. Minor factor for me, but as an ENT you're never going to be hurting from this perspective. Speaking with some community docs about their practices really reassured me that even if I don't end up going down the academic pathway I currently plan on, I'll be able to set up a fulfilling, fun life. What you should know before committing: ENT is a surgical specialty. Residency is hard and stuff can get hairy fast. If you go into it thinking it's an "easier" surgical specialty you're going to have a bad time with your sub-internships and residency. On ENT, you'll get a range of calls/consults from reasonable, to annoying, to pants-crappingly scary. Thankfully, the latter is relatively less common, but if you don't think you can deal with "on call" potentially meaning establishing an airway in a complete shitshow situation, maybe consider something else. It is an extremely small field, and competitive to get into.

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