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I'm looking for some helpful advice as to how to regain my confidence in our relationship. My boyfriend has cheated on me in the past, and around the same time, he criticized my weight. This caused me to be deeply depressed and, not wanting to lose him, I lose about 27 pounds and was in a healthy weight range for the first time in years. Since that incident almost a year ago exactly, he has really committed to me and shown me that he is trustworthy and won't hurt me like that again. I gained all of the weight back. My problem now is that I am convinced I will lose him again. I feel so insecure about it that he has told me if I don't stop feeling sad soon, he will have to break up with me. Which I feel is unfair because the only reason I am sad is because of the insecurity issues that HE gave me. If he never cheated and never criticized my body, I wouldn't be insecure. How can I possibly feel beautiful and sexy knowing that those things happened? I've been trying to think of ways to lose the weight again but it just won't come off from dieting unless I starve myself, and I am way too exhausted from my job teaching elementary school to exercise at the gym every day.

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7 When the joint is cooked, the juices should run clear. Put the pork onto a warm carving plate and allow to rest in a warm oven, at about 50°C, 120°F, Gas ½ while you make the gravy in the original roasting tin. 8 To make the gravy, remove the fat from the tray, keeping all good juices inside. Place the tray on a hob over a medium heat and add the chicken stock, whisking the bottom of the tray to de-glaze the pan. Bring to the boil and boil for a few minutes until it has strengthened in flavour. Season to taste. More chopped herbs may be added to the gravy. Reheat the gravy to serve. 9 Carve between the lines of crackling and serve with hot gravy. Buttery mashed potatoes 1. 5kg floury potatoes (unpeeled), scrubbed clean Salt and freshly ground black pepper 200ml milk, or half milk and half cream 50g butter 1 Fill a large saucepan with water, then add the potatoes and a good pinch of salt. Bring to the boil and boil for 10 minutes, then pour all but about 4cm of the water out of the pan and continue to cook the potatoes on a very low heat.